The podcast episode explores the yogic principle of Asteya, or non-stealing, as outlined in the Yoga Sutras of Patanjali. The host delves into the concept of non-stealing, emphasizing that it extends beyond material possessions to include ideas, opportunities, and even the natural world. The commentary highlights the importance of contentment, sharing, and using resources responsibly, suggesting that true wealth comes from living in harmony with nature and others.
True richness lies in a calm, anxiety-free mind, not in material wealth. By living in the present and finding joy in the moment, we can achieve serenity and spread it to others. This involves respecting boundaries, not taking more than what’s offered, and being content with what we have.
The text explores the concept of “stealing” in various forms, including stealing joy by constantly seeking better experiences, stealing time and energy from others through dominant conversations, and stealing from the environment through excessive consumption and waste. The author emphasizes the importance of gratitude, self-acceptance, and being mindful of one’s impact on the world. They advocate for reducing waste, supporting eco-friendly companies, and only buying what is genuinely needed.
The speaker emphasizes the importance of gratitude and contentment, sharing a personal anecdote about overcoming disappointment with a lost computer. They highlight the yogic principle of Asteya, non-stealing, as a way to cultivate inner abundance and avoid consuming from a place of lack. The speaker encourages listeners to practice mindfulness and appreciate the present moment, finding joy in the simple things.
Contact info
541. 647.3101 / kurtarmstrong@icloud.com
IG - steadyBEYOND
