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Subscribe to Grit and Zen Podcast

Kurt Armstrong, a former addict and violent offender, transformed his life through Yoga & meditation. This podcast shares his journey to the Self.

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♻️ former degenerate turned regenerate 🪬 Raja Yoga Sadhaka 🧘🏻‍♂️ 200hr RYT (in training) 🗣️ Grit and Zen Podcast 🛹 Yoga for skaters SOON 🎓 BFA + MFA 📿 Om Shanti linktr.ee/kurtarmstrong