The text discusses the concept of non-attachment, emphasizing the importance of accepting situations as they are without being driven by emotions or expectations. It highlights the role of surrender, intuition, and inner wisdom in this process, encouraging individuals to trust in a higher power and let go of specific outcomes. The text also touches on the practice of yoga, suggesting that true yoga occurs when one surrenders into a pose, achieving alignment and a connection with the divine.

The speaker discusses the concept of surrendering to a higher power, drawing parallels between this idea and the practice of yoga, particularly the pose Savasana. They share a personal experience of a profound out-of-body experience during Savasana, which sparked their lifelong journey into yoga and spiritual enlightenment. The speaker announces a break from the podcast to caretake for their father, promising to return with a new season focused on the Yamas and Niyamas.

Kurt wishes peace and encourages everyone to be their true selves, filled with love and positivity. He signs off, looking forward to season three.

The speaker emphasizes the importance of self-reflection and self-study for personal growth and spiritual enlightenment. They share their journey of shedding their past persona and ego to connect with their higher self, using various religious texts and practices as tools for self-discovery. The speaker encourages others to embark on this path of self-inquiry, emphasizing that true fulfillment comes from aligning with one’s higher self and recognizing the divine within oneself and others.

The nature of the self is explored through the lens of yoga philosophy, comparing individual awareness to waves in the ocean. The aim of Svadhyaya, or self-study, is to bring awareness to the infinite consciousness underlying individual awareness. This process involves aligning one’s thoughts, habits, and actions with the Yamas and Niyamas, the first two limbs of yoga, before even beginning the physical practice of Asana.

Yoga is a personal practice that goes beyond physical postures (Asanas) and includes self-transformation through the eight limbs of yoga. Developing a personal practice allows individuals to push their boundaries without competition or judgment. This practice involves discipline, meditation, breath awareness, and observing thoughts and emotions without judgment, ultimately leading to self-discovery and growth.

The speaker discusses the benefits of practicing tapas, a form of self-discipline in yoga. They emphasize the importance of self-awareness and respecting one’s body while practicing. The speaker also highlights the transformative power of tapas, likening it to burning away old habits and welcoming new growth.

Cultivating contentment involves self-acceptance, gratitude, and mindfulness. By finding happiness within oneself and appreciating the present moment, one can achieve a state of contentment regardless of external circumstances. This mindset, rooted in yoga and spirituality, emphasizes the importance of inner peace and growth over external validation or material possessions.

The podcast episode discusses cultivating inner peace and contentment through gratitude, non-judgment, and supportive relationships. The host shares personal experiences of overcoming attachment and finding joy in the present moment, emphasizing the importance of self-discipline and acceptance. The episode concludes with an invitation for listeners to connect and share their own journeys.

The concept of purity and cleanliness extends beyond physical hygiene to encompass mental and spiritual aspects. The speaker emphasizes the importance of maintaining a clean environment, both physically and energetically, as a form of devotion and gratitude. This includes a focus on a clean diet, supporting local farms, and practicing non-reactivity in interactions with others.

The second limb of yoga, the Niyamas, focuses on personal observances and purification of the heart. This includes practicing non-attachment, maintaining cleanliness, and cultivating gratitude. By aligning with these principles, one can achieve mental clarity, respond thoughtfully, and ultimately reach a state of enlightenment, benefiting all of humanity.

The practice of Sacha, or cleanliness and purity, is a spiritual discipline that goes beyond physical cleanliness. It involves aligning oneself with truth, love, and God, leading to improved physical, mental, and spiritual well-being. By practicing Saucha, one can achieve a state of high clarity, emotional stability, and a deeper connection with the universe.

The speaker reflects on their journey of personal growth and the importance of letting go of attachments. They discuss their past negative experiences and how they’ve been working to change and improve themselves, but face challenges from others who struggle to accept their transformation. The speaker also shares a personal anecdote about a computer they were attached to, highlighting the struggle of non-attachment and the realization that possessions don’t define one’s worth.

The speaker discusses the importance of letting go of attachments, particularly to material possessions and the need for control. By releasing these attachments, they found greater freedom and a deeper connection to their spiritual path. The speaker emphasizes the value of surrendering to divine will and following the path of yoga, rather than adhering to specific religious labels.

The speaker emphasizes the importance of non-possessiveness, non-attachment, and non-greed, sharing their personal journey towards finding peace and contentment by letting go of material possessions and external achievements. They encourage listeners to reflect on their own attachments and consider ways to practice non-attachment in their lives, such as decluttering, mindful consumption, and generosity. The speaker also invites listeners to connect and share their thoughts.

Many blessings are wished for the recipient and their loved ones.

Contact info.

Phone - 541.647.3101

Email - gritandzen@icloud.com

IG - gritandzenpodcast

The text discusses the concept of celibacy and its benefits, including energy conservation and spiritual growth. It highlights the transformation of sexual energy into a subtle energy called “ojas,” which enhances personality, brain power, and calmness. The author shares their personal experience of celibacy, emphasizing the importance of self-mastery, moderation, and aligning actions with spiritual goals.

Avoiding intoxicants and substances is crucial for self-discovery and inner work, leading to a state of pure inner joy and happiness. A strict diet, like the Ital diet, can also contribute to this state by eliminating processed foods and focusing on natural, vital foods. This path may involve celibacy and a vow of service to others, ultimately leading to a state of surrender to the divine will.

The speaker discusses the practice of Brahmacharya, emphasizing self-mastery, moderation, and inner focus. They share their personal journey of overcoming past relationship issues and finding fulfillment in a life of service and alignment with their higher self. The speaker encourages listeners to reflect on their energy flow, identify areas of energy drain, and prioritize relationships and activities that nourish and support their well-being and the well-being of others.

The speaker emphasizes the importance of conserving energy and being truthful in interactions. They advocate for focusing on personal growth and helping others who seek it, while avoiding negative influences. The speaker also highlights the interconnectedness of various yogic principles and encourages listeners to explore different paths to find happiness and fulfillment.

Blessings and love are sent to the recipient and their loved ones.

True richness lies in a calm, anxiety-free mind, not in material wealth. By living in the present and finding joy in the moment, we can achieve serenity and spread it to others. This involves respecting boundaries, not taking more than what’s offered, and being content with what we have.

The text explores the concept of “stealing” in various forms, including stealing joy by constantly seeking better experiences, stealing time and energy from others through dominant conversations, and stealing from the environment through excessive consumption and waste. The author emphasizes the importance of gratitude, self-acceptance, and being mindful of one’s impact on the world. They advocate for reducing waste, supporting eco-friendly companies, and only buying what is genuinely needed.

The speaker emphasizes the importance of gratitude and contentment, sharing a personal anecdote about overcoming disappointment with a lost computer. They highlight the yogic principle of Asteya, non-stealing, as a way to cultivate inner abundance and avoid consuming from a place of lack. The speaker encourages listeners to practice mindfulness and appreciate the present moment, finding joy in the simple things.

Contact info

541. 647.3101 / kurtarmstrong@icloud.com

IG - steadyBEYOND

The speaker emphasizes the importance of truthfulness in yoga, highlighting that it extends beyond avoiding lies to include being honest with oneself and others. They share personal examples of how practicing truthfulness has impacted their life, including being open about their past, setting boundaries, and honoring commitments. The speaker acknowledges the challenges of this practice but believes that the rewards, such as increased confidence and hope, make it worthwhile.

The speaker emphasizes the importance of truthfulness in yoga practice, both on and off the mat. This includes being honest with oneself about feelings, physical limitations, and commitments. The speaker also highlights the significance of aligning actions with words and thoughts, avoiding excuses, and practicing non-violence towards oneself and others.

The podcast episode focuses on the yogic principle of Satya, or truthfulness, emphasizing the importance of aligning thoughts, speech, and actions. The host reflects on past behavior, acknowledging moments of bluntness and verbal assaults, and expresses regret for causing harm. The episode also touches on the host’s belief in Jesus as a yogi who achieved a high level of consciousness.

Contact Kurt

541.647.3101

Kurtarmstrong@icloud.com

IG - steadyBEYOND

Ahimsa, the practice of nonviolence, is explored as a way to live a moral life. The speaker discusses their personal journey towards ahimsa, including adopting a vegan diet and reflecting on the potential harm caused by tattoos. They emphasize the importance of compassion and avoiding harm to all living beings, even in small ways.

Ahimsa, a fundamental yogic philosophy, emphasizes nonviolence in thought, word, and deed towards all living beings. The speaker, reflecting on their past, acknowledges their own violent tendencies and the harm they caused to loved ones. They now strive to embody compassion and love, sharing their journey and encouraging others to practice nonviolence and embrace their true selves.

Phone - 541.647.3101

Email - kurtarmstrong@icloud.com

IG - SteadyBeyond

The speaker reflects on a period of personal growth and self-discovery, acknowledging past mistakes and taking responsibility for their actions. They are now focused on shedding negative projections and aligning themselves with a higher power through yoga and meditation, aiming for enlightenment and eternal bliss. The speaker is also preparing for a trip to Connecticut to support their father, raising funds through a GoFundMe campaign.

The speaker experienced a period of depression and isolation, leading to a relapse into substance abuse and a decline in their yoga practice. Despite this, they found solace in the support of strangers who donated to their yoga teacher training program, demonstrating unconditional love and belief in their potential for change. This experience reinforced their commitment to their mission of spreading positivity and raising consciousness, even if it meant losing followers and friends.

The speaker experienced a period of deep depression and disconnection, exacerbated by excessive cannabis use and a struggle with ego. They realized the need to prioritize love, service to others, and personal growth, leading them to quit cannabis and seek deeper connections. This shift in perspective brought a renewed sense of purpose and a commitment to being a dependable and loving presence in their own life and the lives of others.

The speaker emphasizes the importance of acting out of love rather than fear, believing that this choice can positively impact the world. They share a personal belief that existence is a thought emanating from a supreme being, existing on a substrate of light, and that this concept is beyond full human understanding. The speaker encourages open-mindedness and the sharing of diverse perspectives, acknowledging the limitations of language in fully capturing the complexity of reality.

The speaker emphasizes the importance of choosing love over fear in every decision, as love is the fundamental force of the universe. By practicing love and diminishing the ego, one can align with the universe and experience its reflection. The speaker shares a personal experience of seeking donations to visit their father, highlighting the fear of rejection and the importance of self-love and acceptance.

Contact info- kurtarmstrong@icloud.com / 541.647.3101

IG - steadyBEYOND

The speaker emphasizes the importance of shifting perspective from a self-centered, materialistic viewpoint to one of gratitude and appreciation for all existence. By recognizing the inherent beauty in everything, regardless of societal norms, one can cultivate empathy and compassion. This shift in perspective allows for a deeper connection to the world and a more positive outlook on life.

The speaker reflects on their journey of self-discovery and growth, acknowledging past struggles with worry, stress, and substance abuse. They express gratitude for finding a path of self-improvement, including sobriety and a deeper appreciation for art and creativity. The speaker discusses their aspirations to move to Ashland, Oregon, to immerse themselves in a like-minded community and pursue their artistic passions, while also acknowledging the challenges posed by their past background.

The speaker views the world as a work of art, finding beauty in everything. This perspective leads them to leave everything better than they found it, viewing life as an interactive art piece. The speaker contrasts this with the capitalistic, colonized, and commercialized world, where people are disconnected and view life as a game to be won through accumulation.

The speaker views life as a work of art, encouraging detachment from the material world and embracing a perspective of love, peace, and harmony. They acknowledge their past struggles, including criminal convictions, and emphasize the importance of truth and honesty in their journey of personal growth and sharing their story with others. The speaker also references scientific research on the nature of light and consciousness, suggesting that everything emanates light and exists within a field of light.

The host invites listeners to share their experiences with spirituality, consciousness, and personal growth. Contact information is provided for those interested in discussing these topics further.

The speaker discusses their struggles with back pain, cannabis use, and its impact on their weight and motivation. They acknowledge the addictive nature of cannabis and its effect on their ability to meditate and maintain a healthy lifestyle. The speaker also mentions their desire to move to Portland, their financial difficulties, and their ongoing journey towards self-improvement and enlightenment.

The speaker discusses their current situation, including financial struggles, housing challenges due to a violent felony, and plans to potentially move into a van or relocate to Portland. They express their perspective on life, viewing it as an art piece rather than a game focused on accumulating wealth and possessions. The speaker also mentions their commitment to sobriety, including a 16-month milestone from alcohol and drugs, and a new commitment to quitting cannabis.

The podcast host, Kurt, is rebuilding his podcast and sharing his personal journey and thoughts. He encourages listeners to reach out and share their stories, emphasizing the importance of open communication and personal growth. Kurt also discusses his spiritual beliefs, emphasizing the interconnectedness of all things and the importance of living in the present moment.

The podcast provided an update on the speaker’s journey and expressed gratitude to the audience.

The speaker recounts their journey from self-destructive behavior, including excessive drinking and drug use, to a life of sobriety and spiritual enlightenment. They emphasize the importance of listening to one’s body and intuition, believing it to be divine intervention guiding them towards the right path. The speaker has abandoned specific belief systems, adopting a blend of philosophies to find liberation and enlightenment.

The speaker emphasizes the importance of trusting one’s intuition and inner wisdom over external sources of information, particularly the internet. They argue that the Western medical system is profit-driven and often neglects the root causes of health issues. The speaker believes that individuals possess the ability to access collective consciousness for guidance and make informed decisions about their well-being.

The speaker emphasizes the importance of listening to one’s body and intuition to make decisions. They argue that society often influences us to ignore our inner guidance, leading us to make choices that are not aligned with our well-being. The speaker encourages self-trust and self-acceptance, urging people to prioritize their own needs and feelings over external expectations.

The speaker emphasizes the importance of a selfless life of service, free from monetary gain or ego. They believe in sharing their story and experiences to help others, highlighting the interconnectedness of all beings and the path to enlightenment. The speaker encourages listeners to shed societal constructs, embrace love and positivity, and contribute to a better world.

Kirk Armstrong wishes peace, love, and happiness for all beings, hoping to end suffering and spread positivity.

The narrator recounts a profound spiritual experience, describing a meeting with a supreme being they believe to be God. This being communicated with the narrator, answering their questions and revealing the nature of existence as a thought emanating from the creator. The experience was intense, filled with love and compassion, and left the narrator with a deep sense of understanding and a renewed commitment to their spiritual path.

During an acid trip, the narrator experienced a profound spiritual awakening. After seeking God’s presence, a bright light emanated from their altar, leading them to bow down in reverence. They were then pulled through the altar and encountered spiritual beings, including sages and saints, who blessed their mala before returning them to their body.

A profound psychedelic experience led to a connection with God, who revealed the importance of living in harmony with nature and rejecting consumerism and capitalism. God communicated through the narrator’s dog, Jet, emphasizing the need for unconditional love, kindness, and receptivity. The experience solidified the narrator’s veganism and commitment to a more compassionate lifestyle.

The narrator recounts a psychedelic experience that led to a profound connection with their dog, Jet. However, the experience took a turn for the worse when they began experiencing physical symptoms, including vomiting blood, and became convinced they were dying. Despite calling 911 and their mother, the narrator’s fear and paranoia escalated, leading to a series of events that ultimately resulted in a sense of weightlessness and a belief that they had died.

A person recounts a psychedelic experience that led them to believe they were on a surprise reality show. After being taken to the hospital, they experienced a profound spiritual awakening, feeling connected to the divine and seeing angelic beings. The experience left them with a deep understanding of God’s presence in everything and the interconnectedness of consciousness and God.

A profound spiritual experience led to a complete transformation of the narrator’s life. They now see God in everyone and everything, emphasizing the importance of treating all with love and respect. This newfound understanding has led to a life of selfless service, devotion, and a deep connection to the divine.

The speaker recounts a profound spiritual experience during an LSD trip, which led to a deep connection with God and a reevaluation of their life. They emphasize the importance of living in the present, prioritizing God, and following a strict spiritual path. The speaker advises against doing psychedelics alone or for recreational purposes, highlighting the potential risks and the need for a sober guide.

The speaker recounts a profound spiritual experience, likely induced by psychedelics and a disciplined spiritual practice, which solidified their belief in non-dualism and the interconnectedness of all beings. This experience led to a profound sense of purpose and a desire to serve others, emphasizing the importance of living in harmony with nature and each other. The speaker now advocates for a more sustainable lifestyle, rejecting materialism and industrialization, and encourages others to prioritize love, compassion, and gratitude in their lives.

The speaker will return to regular programming tomorrow, sharing experiences from yoga teacher training and how mindfulness, yoga, and presence help in everyday life. The goal is to share stories of personal growth and self-improvement for the greater good.

The narrator recounts a pivotal experience from the past ten years, during a period of substance abuse. While in Las Vegas, they met a stranger who seemed to know intimate details about their past, including their skateboarding days in Philadelphia. This connection led them to take acid together and explore the Bellagio, where the narrator experienced vivid hallucinations and a sense of disorientation, culminating in an encounter with a Bellagio employee who questioned their presence.

A man and a woman, possibly under the influence of psychedelics, encountered a strange situation at the Bellagio. They were escorted out by a security guard, but the woman led them back inside. The man experienced severe calf pain and believed he had a blood clot, but the woman and others around him seemed dismissive.

A man experiencing a medical emergency at the Bellagio believed he was part of a government mind control experiment. He claimed medical staff administered drugs and alcohol to him, and they could read his thoughts. The man felt he was being subjected to various drug experiences and demanded they stop.

The narrator recounts a bizarre experience at the Bellagio in Las Vegas. After being led through a series of unsettling events, including being transformed into a lizard and forced to make an oath, the narrator is taken outside and shown a hidden, beautiful world. However, the narrator is then tormented by the sound of styrofoam, leading to a disturbing confrontation with the group.

The narrator recounts a terrifying experience involving intense hallucinations and a sense of being tortured. They describe being confronted with a choice between heaven and hell, ultimately being dragged into a realm of unimaginable suffering and torment. The experience, which felt like an eternity, involved physical and psychological abuse from demonic entities, leaving the narrator questioning their sanity and seeking help.

The narrator recounts a harrowing experience of being tortured in a hellish realm, reliving the same day repeatedly. They were subjected to unimaginable cruelty, including physical and sexual abuse, and witnessed other souls being tormented. Upon waking up in a hospital, the narrator begged the nurses not to let them fall asleep, fearing they would be dragged back to the tormenting realm.

After being released from a psychiatric ward, he is left confused and disoriented, unable to find answers or closure.

The narrator recounts a harrowing experience involving a drug-induced hallucination or divine intervention. They believe they were shown a hellish realm and confronted with the consequences of their actions, leading them to question their life choices. The experience, though terrifying, ultimately prompted a spiritual awakening and a commitment to a more positive path.

The speaker recounts a transformative psychedelic experience that led to a profound spiritual awakening. They describe a journey from darkness to light, from self-destructive habits to a newfound sense of purpose and connection with the Supreme. The speaker emphasizes the power of choices and the potential for positive change, encouraging listeners to embrace their light and make a difference in the world.

Kurt shares a personal experience of meeting God and walking with the Supreme, discussing the information received and what is allowed to be shared. The podcast is a personal journey exploring existentialism, spirituality, and life choices, aiming to inspire others to become beacons of light.

The speaker is selling all their belongings to simplify their life and move closer to their children. They aim to break a cycle of family dysfunction and provide a better presence for their kids, despite past challenges and misunderstandings with their own parents. The speaker is determined to create a positive change and be more involved in their children’s lives.

The speaker reflects on their past, including their parents’ divorce and substance abuse issues, and how these experiences led them to prioritize their spiritual journey. Now, they are focused on being closer to their children, pursuing trauma-informed yoga teacher training, and breaking the cycle of their past by making positive changes in their life. The speaker is selling their belongings, living minimally, and considering a pilgrimage to India or moving to Portland or Seattle to continue their spiritual growth and be available for their children.

The speaker reflects on their journey of self-discovery and personal growth, emphasizing the importance of honesty and truthfulness. They express a desire to break free from a dysfunctional family dynamic and prioritize their relationship with their children. The speaker plans to relocate to Portland or Seattle, start teaching yoga, and give back to the community through various means.

Kurt Armstrong, a self-proclaimed “work in progress,” shares his journey of spiritual awakening and breaking free from negative cycles. He emphasizes the importance of following one’s path and connecting with the divine within oneself. Armstrong plans to relocate to Portland or Seattle to help others, particularly his children, and invites listeners to share their journeys or seek guidance.

The speaker expresses gratitude for the support received and offers assistance. They share their journey, highlighting both positive and negative experiences, and express joy in seeing others find their light.

The speaker recounts their struggles with alcoholism and its impact on relationships, highlighting the cycle of negative behavior and the need for self-love and accountability. They share their journey through court-ordered programs and personal growth, emphasizing the importance of understanding controlling behaviors and their origins. Ultimately, the speaker reflects on the transformative power of self-awareness and the pursuit of unconditional love.

The speaker recounts a journey of self-discovery and acceptance, overcoming past mistakes and embracing unconditional love for themselves and others. They acknowledge the impact of their actions, particularly towards women, and express gratitude for the love and support they’ve received. The speaker emphasizes the importance of self-love, forgiveness, and understanding, highlighting the transformative power of unconditional love in healing and growth.

The speaker emphasizes the importance of living in the present moment and practicing unconditional love towards all people, regardless of their actions or beliefs. They share personal experiences and observations, highlighting the transformative power of love and acceptance. The speaker also expresses a desire to help homeless individuals, believing they often lack unconditional love and understanding.

The speaker recounts passing out lunches to homeless people in high school, highlighting the importance of unconditional love and genuine help. They emphasize the need to accept oneself and others, regardless of differences, and encourage practicing unconditional love towards everyone, even those one dislikes. The speaker also shares their approach to helping others, setting boundaries, and maintaining a loving and supportive environment.

Kurt Armstrong discusses the importance of unconditional love, emphasizing its power to heal and transform. He shares his personal journey of self-discovery and spiritual growth, highlighting the transformative impact of psychedelics and a deep connection with God. Armstrong encourages listeners to practice unconditional love, even in challenging situations, and offers his support and guidance to those seeking help.

The speaker hopes their message can help others struggling with self-destructive behaviors find a path and break the cycle. They bid farewell and express love and blessings.

The speaker, living in a rural area, grapples with loneliness and a lack of human connection. Despite having a strong spiritual connection and practicing non-attachment, the speaker struggles with feelings of being let down by friends and family. The speaker finds solace in their spiritual practice and believes in living a life of love and purpose, free from materialistic illusions.

The speaker reflects on feelings of being unheard and on their own, despite having a podcast and a belief system that helps them cope. They question the purpose of sharing their thoughts and experiences, acknowledging the limitations of language in conveying deeper truths. The speaker also grapples with attachment issues and the struggle to detach from expectations and outcomes, ultimately finding solace in the present moment and the beauty of existence.

The speaker, grappling with loneliness and a desire to help others, contemplates selling possessions and living in a homeless shelter. Seeking a deeper spiritual connection, they consider a pilgrimage to India. Despite financial struggles and societal shunning due to past actions, the speaker remains steadfast in their faith and commitment to helping those in need.

Kurt expresses feelings of loneliness and a desire for genuine human connection, despite being grateful for the blessings in their life. They acknowledge the challenges of navigating life’s changes and the need to let go of expectations and attachments. Kurt emphasizes the importance of acknowledging and connecting with others, even those in need, and expresses a desire to use their experiences to help others.

Sincerely loves you and wishes you many blessings.